So today I want to thank you for the lessons that Dr. Wally and Mr Mittens have tried to teach me. Some of them I have mastered more then others, but at least they have tried. So thank you for sending them into my life. So here goes.
Lesson #1 – Never be afraid to step outside your comfort zone. Mr Mittens has taught me to be willing to explore what is on the other side of my comfort zone. He always tries to get through the doors that are closed and when he senses it is not where he needs to be he leaves and if he really likes it, then he stays. He has taught me a similar message to what I am reading about now in Kyle Cease’s book I Hope I Screw This Up. It is the same message my Bubby used to tell me, “She who fails to fail, fails to succeed.”
Lesson #2 – Take a nap. Cats seem to do this so well. Whenever they are tired, they sleep, which with them is about 16 hours a day. Working at home, I have the luxury of taking a nap when I really need one. Sometimes it is the way for me to quiet my brain so I can hear your ideas and inspiration coming to me. Sometimes it is just that my brain and body need a break. Even you took a rest from creating, so I should too. Read More
I have been thinking about my relationship with my body for a while now, as it has not always been the healthiest of relationships. Some teachers in my life have tried to tell me my body is a prison which limits my spirit. Others have taught me my body is the love of my life. What I know is that my body is what it is at any moment of my existence and it is what houses my spirit which lives within it. Whether it is a panacea or a prison, I have come to this place where I must appreciate and enjoy it for what it is while my spirit is in it. Read More
Well I can very clearly remember a dream that I had for several months. Actually, it was one of those dreams that you keep having and although it changed slightly, it would not go away. It lasted for about four months.
Write down a dream.
So here was my dream – I had this series of dreams that I was on the Next Foodnetwork Star. Don’t ask me who else was on it with me because I have no idea. What I do know was this that I miraculously seemed to make it to the final episode which was so cool because I was the first person to ever be on the show who used a wheelchair and because ultimately I won. I think in part it was because I had a clear culinary point of view the entire time – The Zenful Kitchen. The whole point of my show was to take the notion of being your own teacher, of being present, of being in a state of flow, of allowing your creative juices to flow, and of staying in a peaceful state the whole time you were cooking and using the kitchen as a space to relax and be at peace at the end of a hectic day.
Choose the main feelings in the dream. Read More