No more documentaries

Trying to undo all these years of internalized negativity and oppression is not always easy. I have clearly made progress in my pursuit of living the four agreements. I have made significant progress in terms of never saying anything negative about others. It seems like that was the easy part, although there are a few times when a student will say something, which I allow to get on my nerves for a moment. Then I have to stop and ask myself “why are you taking this personally, this is not about you?” This just happened to me recently and as I worked through it, I realized that I had internalized some fear from a conversation with someone a few years ago. I had to release the fear so that I could let it go. The thing I am happiest about is that I have learned how to make these moments commercials and not allow them to become full-length documentaries that take over my day.
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Dear Sharon

Dear Sharon – I just wanted to let you know how proud I was of you yesterday. You spoke your truth in love. In a space where you could have responded out of anger, you chose to respond out of love and compassion and help the other person release their guilt. I know that forgiving them was important. I also know forgiving yourself was equally important. In doing so, you set both of you free. I know there were moments where you wanted to listen to the Inner Judge telling you how this was your fault. However, you need to remember that when you made the decision you did, it was the best decision you could have made in those circumstances
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