Cooking can be a spiritual experience.

While I realize that for some people cooking can be a stressful experience, for me it is a spiritual experience. As I have read the stories of so many chefs, those well known (i.e. celebrity chefs) and those who most of us have never heard of, I have come to realize that for all too many people food saved their lives. Food, for so many chefs, is not just food. It has become the vehicle through which they found a deeper relationship with themselves, with their Higher Power, and with others. Food for them, and the preparation of it, is a spiritual experience. Cooking for me is like that as well. There are so many ways in which food and the preparation of it is spiritual. Recently, I read a quote by Heather Ash Amara who wrote “When we live our life as art we make room for creativity, flow, connection, synchronicity, and magic.”
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