We all go through rough times in life. It is easy to want to blame others for our situation, but it is not about others, but ourselves. I keep learning and relearning that when I blame others, it just keeps the sadness and negativity in control of my life. The longer I hold on to my negativity and sadness, the more of my joy and wealth I give away. Sometimes we just need someone to help us refocus.
Decades ago, I worked in a summer camp and had a little boy named Mikey. He was learning how to be away from his mom for the first time in his life. He would come in crying and I began playing this game with him to redirect his energy. I would say can you make a monster face and he would. How about a sad face and he would and before you knew it he was okay and then we could go play with the other kids.
One day we were playing the water when I realized I had lost a piece of jewelry that I never took off. It brought tears to my face and no matter how hard I tried I could not stop the tears from rolling down my face, and then this little boy gave me a gift I will never forget. I tried to capture this in a poem about us and this experience. Read More
You have a sense of humor. Here I am in the most stressful month of my life and the spiritual practice you have led me to focus on is play. Here I am in a space when there are more things on my to do list, then there appears to be time for the things I want to do list. Final projects are coming in from my students, I am doing a record number of Pampered chef parties in a two week period for myself, editing a document for a client, planning my upcoming winter course, meeting with clients, facilitating groups, and making time for day to day activities like sleeping, eating, showering, time with Zoe and time with the cats. I would like to say I am busy, however, I am working at releasing that word from my vocabulary. Read More
Lol, so I am excited because tomorrow is one of those days where we are supposed to go somewhere outside and reflect and grow and I can actually do that. Excited about my first outside the house thing of the yearJ. Whoo hoo!
Ok so the thing that is most speaking to me is this schedule to keep balance in my life. I am pretty disciplined; I always say I have to be because I have so many things on my plate. So maintaining that balance between work and play and family and me is important. my work schedule is fairly routine by now and even my social life has gotten pretty routine – hmm, not such a good thing as I think about it, but with liftline it almost has to be as it is amazingly hard to get something without your three days notice L. Ah, but grateful to have the service back. Excited about going to the garden factory in the middle of winter tomorrow. So maybe that is something I can do, select one day a week when I go somewhere, I have never been before in this city and explore. Read More