In this month’s newsletter, I gave us a few things about self-worth to consider. I asked us to think about whether we knew God loved us just as we are. I suggested we think about whether we see life challenges as confining or empowering. I encouraged us to remember to periodically empty out the emotional, mental, and spiritual clutter and keep ourselves from becoming a “dumpster.” Finally, I challenged us to remember that we are of value to ourselves, others, and our community.
Sometimes it may feel like your life is not where you would like it to be. Most of us, myself included, have those moments. It is then I remember the words of Ram Dass who said, “Everything in your life is there as a vehicle for your transformation. Use it!” Life is a veritable toolbox to help you achieve whatever you desire to achieve in your life. Use it! Read More
This morning I stumbled across a quote from the writing of C. JoyBell C., which seemed to echo one of the things we talked about at Love and Inspiration yesterday morning. She wrote, “You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
It seems that doubting one’s self is something many of us have mastered. We no longer need to practice doubting or criticizing ourselves; we have practiced it for so long, that we have mastered it. Read More
It seems that today we live in a day of acronyms LOL, ROTFLMAO, TTYL, CYA, etc. Sometimes we become so accustomed to them that we assume everyone knows what they are, until they let us know that they don’t. For example, the other day someone asked me what cya stood for; she thought I was saying cover your ass and thought that was a strange way to end a conversation. I meant I will see you later. So today, I thought I would introduce two of the acronyms I use in my own life. The first is EEHH.
EEHH means empty, empty, happy, happy. I learned a meditation from either the movie or book Eat Pray Love. I am not sure I remember which one. However, I love that as a meditational mantra because it reminds to me empty myself of all of my attachments to people and things. Read More
As human beings, we are all prone to struggle with things; most of our struggles are of our own making. We are prisoners to a whole host of things but the source of our struggles is closer than many of us would like to admit. For many of us our prison cells contain bars of fear, doubt, worry, and lack. We constantly worry about what somebody might say, might do, what might happen. We let our fears about the unknown, the uncertain rule our lives. We doubt whether we are good enough for someone or something, if we have what it takes to do what we feel called to do, doubt that we know what it is that the Infinite wants us to do, doubt whether or not the Creator loves us just as we are, doubt that there would be room for us at the inn. We worry about all kinds of things, we worry about our bodies, how we look in our clothes, if people are going to like us, if we going to be able to pay our bills this month, how we are going to get someplace, car issues, job issues, health issues, and relationship issues Read More
During our love and inspiration gathering on Sunday, April 1st one of the women in our gathering suggested that on the 8th (Easter Sunday for those who celebrate Easter) we have a dinner instead of our morning gathering. With the group’s enthusiastic approval, as well as my wife’s endorsement pending my willingness to make my baked ham and seven cheese mac and cheese, we agreed to do so. Shortly after some of our guests arrived and the abundance of food was on the table, one of our guests received a call from a family member in crisis and she needed to call 911. Our guests responded in different ways. One woman asked me for assistance with 911. Another began crying because it stimulated some of her past behavior. A third one felt helpless because she was not sure how to help her niece. Read More
The other night I was watching a commercial with all these people filling their gas tanks. It made me think about how what we put in our car, and the ability to keep the tank full of the right kind of gasoline, will determine how smoothly, if at all, our cars run. If there is no gas in the tank, one is not going anywhere and then winds up reaching out for help.
In some respects, this is like our lives. We are what flows through us. Read More
This past week, I have had a chance to talk with a wide diversity of people with differing attitudes about life. Some of them seem to be living in a garden where life is blooming and others seem to be living in a minefield where they are waiting for the next bomb in life to go off. So where are you living? Are you living in a garden, a minefield, or a prison?
Minefields are loaded with bombs hidden under the terrain. When one steps on a mine, you can be blown up by bombs of worry, doubt, fear, lack, and limitation. Read More